Connect With Your Inner Strength & Find Your Stable Peace

As far as workouts go, yoga isn’t always the first thing that comes to mind. It’s true that it’s a great way to reconnect with your inner self, but it can also be one of the toughest fitness challenges you could undertake. Through multiple postures and endless sequences, yoga allows you to take your mind and body to a new level of strength, purpose, and peace, and the best part? You don’t have to wear shoes.

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LITMO stands for "Live in the moment only" and is a phrase my dad coined to help me on my journey in life. Now, I use that sentiment, along with a love of service to others, to help me help you.

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If you have a question about anything or just want to stay hi, get in touch below!

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    Fort Myers, FL